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It Really is a Small World . . . An Amazing Story!

April 1978

Rustling…….Whispering……… I awake from a deep sleep and focus on 3 dark figures in the night, but I’m not alarmed because this scenario is becoming all too frequent.

Another night that the pulled out couch in my room is being used. Now a 13 year old girl needs her beauty sleep…what gives? I settle in and continue my ever so important sleep.When I awake in the morning, there lay 2 small girls sound asleep on the pull-out couch. I ignore them, as I tip toe about getting ready for school, trying to avoid the large couch that occupies more than half the floor space.

When I arrive home after school everything is arranged neatly back in it’s place in my room, like nothing ever happened.  Continue reading

Autumn Aroma

Road in New Hampshire

The weather in New England never ceased to amaze me when I lived there. It could go from a sizzling summer day to full-on autumn in the blink of an eye.  That “autumn state of mind” is what I miss most about Boston. That 60s and below chill in the air, those bright gorgeous oranges, golds, yellows and reds against a blue flawless sky, and the smell of fallen leaves is what I miss most. When I first moved to California, my college room-mate sent me pressed leaves from Connecticut. She’ll never know how much that meant to me!

Autumn is my favorite season. Here in California we don’t pack away the flip-flops and flimsy summer outfits until almost November. We continue to have warm days, but despite the lack of fall pizzazz here in Southern California, the Fall soon brings cool nights, and morning fog.  Autumn is a time for high school and Monday Night Football. NBA Basketball creeps its way into our home at the end of October. The days grow shorter and the nights are longer. Somehow this “autumn state of mind” prepares my body to long for quiet indoor days, curled up with a hot mug in hand, reading by the fire. Autumn brings cornucopia foods to the table. Fresh squash and yams, apples, pears and cranberries. Stews, Chilies, and roasts soon fill up the house with warmth and succulent aroma.

Kick off the Fall season by filling your home with the aromatic benefits of essential oils. Diffuse clove, rosemary and orange essential oil. Clove provides anti-bacterial properties, while Rosemary promotes clear thinking, and Orange burns toxins in your body.

 

Daily Oil Use

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Do You Use Your Essential Oils Daily? Essential Oils are becoming a very practical, healthy, safe, and cost-effective way to care for your family’s health and wellness. How can you share these great products with others if you aren’t quiet sure how they work yourself? When someone has an upset stomach or a headache what is your first response? The local pharmacy? Using essential oils “becomes a way of life”. Once you get in the groove of using the oils in your life everyday, they become your first “go to” whenever someone is not feeling well, physically or emotionally. If you would like to learn more about essential oils and incorporating them into your daily routine, I’m offering a free consultation. Email me to set up a consultation. Kimjones@k-grafix.com.

Natural Hair Anniversary

Well, it’s actually been a whole year since my natural hair journey began. And what a journey it’s been.

The first day I got my hair twisted, I left the hair salon feeling awful. My expectation was set based on all the Pinterest photos that I had seen of natural black hair. I knew nothing about natural hair, and thought that my hair would magically look like those seasoned twists. Well my twists looked like twigs. Thin, skinny, no puff. I had a lot to learn.

What I learned 

1. I learned that the hair categories (4b, 4c, etc.) are helpful, but they don’t define your hair.

2. I learned that hair is a big part of who you are, and although we don’t like to admit that hair defines us, it can if you let it. I went through a short period of feeling very unattractive. I let my hair define who I was. Thankfully I snapped out of it, and began to heal emotionally.

2. I found someone on YouTube that had similar hair to mine, and learned from her. I didn’t have to reinvent the wheel. I just refined her techniques to work for my hair and lifestyle.

3. Once you find the products that work for you, establish a routine for washing, conditioning, twisting, twist outs, night regimen, length of twist out, protective style before wash again. The consistent regimen allows the hair to be trained. In about a month, my twists were beginning to puff, and hang properly.

4. I figured out how to maintain a twist out by twisting the twists into big twists at night. A major milestone for maintaining a daily twist out.  I now keep my twist outs for 2 weeks.

It’s been a journey, but I got it now.

The Perfect Grad Gift

Looking for something to get the Graduate this year? Here are some great gifts for grads for 2015.

If your favorite grad is heading off to Europe, or doing a cross-country road trip before joining the workforce get them a travel accessory that will enhance all of their vacation photos while staying bulk free. Get the Olloclip, a clip-on lens that lets you take more detailed photos with your iPhone.

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For those who can’t shell out for a computer, look for quality headphones. They’re ideal for jamming on the way to work or class and while studying in loud dorms.

headphones

 

While board games may seem a little old-fashioned, they can be a perfect way to make friends on a rainy day. Go for classics like Monopoly or Sorry.

boardgames

Well, Hello

It’s been a very long time since I’ve posted a blog on this site! I have been blogging, but I have a new passion.

Essential oils have taken over my life so to speak. I’ve been using them to care for me and my family’s physical and emotional health since December. They are amazing. I have kept a journal of the conditions that have treated with essential oils. We are no longer using over-the-counter medications. Essential oils are a natural solution to wellness.

  • I no longer have heartburn and acid reflux every night (DigestZen)
  • Headaches/Migraines are gone within 20 minutes (Past Tense blend of 9 oils)
  • I have lost 7lbs since March (No special diet or exercise, just taking essential oil supplements)
  • Colds are gone within 3-4 days, no cough after (Melaleuca)
  • Stretch marks (my son from weight lifting) are disappearing (Lavender and sandalwood)Ess oils
  • Carpel Tunnel. . . gone!
  • No more menopause symptoms (ClarySage)
  • Spousal snoring gone (Frankincense, it’s amazing!)
  • Allergies and watery eyes gone (Eucalyptus)
  • Mosquito bites, gone in 12 hours (Lavender)
  • Cold sores – most people can feel when one is developing. We put on Melaleuca and it never develops!
  • Tickle in the throat, Melaleuca on the throat and it’s gone in a few seconds.
  • . . .not to mention the emotional side of the oils

This has been an amazing journey, and a new ministry for me.

Visit my other site to find out more about essential oils, and how they can work in your life.